The gentle thumb pressures on the reflexes of the feet restore the free flow of energy which invites the body to re-balance itself naturally, leaving you feeling relaxed and refreshed. In the process, reflexology not only quells the sensation of pain but relieves the source of the pain as well.

Reflexology is now so widely recognised for its therapeutic effects as it not only aids recovery, but helps the body maintain health.

Pregnant women can especially benefit from this treatment by experiencing less severe cramping during contractions and labour. It can also aid in the swelling of feet during pregnancy.